Description: Welcome to the Limitless Performance Centre's (LPC) Strength and Conditioning (S&C) Program, specially designed for the Lourdes Hill College all-female school rowing team! This program focuses on enhancing the performance of both the "quad" and "eight" teams. As a member of this program, you will have access to our state-of-the-art facilities and expert coaching, tailored to help you achieve the best possible results in competition.
Limit: Unlimited
Programs: Open Gym, Rowing S&C
Locations: Limitless Performance Centre